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	<title>Brittany Fitness Blog &#187; build muscle</title>
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		<title>Creatine, Muscle Building and Fat Loss – The Truth Exposed</title>
		<link>http://brittanysnow.net/fitness/creatine-muscle-building-and-fat-loss-%e2%80%93-the-truth-exposed.html</link>
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		<pubDate>Mon, 25 Jan 2010 10:51:25 +0000</pubDate>
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				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[build muscle]]></category>
		<category><![CDATA[creatine]]></category>
		<category><![CDATA[Fat Loss]]></category>

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		<description><![CDATA[For the muscles and improve athletic performance, creatine is probably the most effective, complete the research proved that we have ever seen, until now. Once inside the muscle, creatine increases muscle mass and contractile protein stimulates the production of better and faster results. Common misconception among many weight lifters and other athletes is that creatine [...]]]></description>
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