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	<title>Brittany Fitness Blog</title>
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		<title>Steroid Use in Baseball</title>
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		<pubDate>Thu, 08 Jul 2010 16:44:32 +0000</pubDate>
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				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://brittanysnow.net/?p=61</guid>
		<description><![CDATA[There are many kinds of drugs that we recognize today. All of drugs have their own function. It can be said as the manifestation of medical development. Scientists and Pharmacists have tried hard to find drugs that can be used in daily life. Actually consuming drugs is similar to consume poison. Since drugs are made [...]]]></description>
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		<title>Body Building</title>
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		<pubDate>Sun, 20 Jun 2010 09:42:53 +0000</pubDate>
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				<category><![CDATA[Body Building]]></category>

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		<description><![CDATA[Body Building Supplements are substances taken to supplement the diet of someone that wants to build muscle mass, aid fat loss or improve athletic performance. Many athletes feel that their diet does not provide them with the right quantities of nutrients and use supplements to compliment their diet. Many believe that supplements are required to [...]]]></description>
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		<title>Refresh Your Energy and Gain Muscle Fast</title>
		<link>http://brittanysnow.net/fitness/refresh-your-energy-and-gain-muscle-fast.html</link>
		<comments>http://brittanysnow.net/fitness/refresh-your-energy-and-gain-muscle-fast.html#comments</comments>
		<pubDate>Thu, 10 Jun 2010 02:38:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Muscle Building]]></category>

		<guid isPermaLink="false">http://brittanysnow.net/?p=59</guid>
		<description><![CDATA[Having difficulty to simply get up and head your way towards the gym? Well, you are not alone. For most people, it takes a lot of mental energy and commitment to jump and move towards the gym on time. But to show up is in the gym is only half the battle, because physically being [...]]]></description>
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		<title>Sleeping Pills for Getting Full Sleep</title>
		<link>http://brittanysnow.net/health-news/sleeping-pills-for-getting-full-sleep.html</link>
		<comments>http://brittanysnow.net/health-news/sleeping-pills-for-getting-full-sleep.html#comments</comments>
		<pubDate>Sun, 09 May 2010 17:43:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://brittanysnow.net/?p=53</guid>
		<description><![CDATA[Sleeping is very essential for every person life. If you are not sleeping in well manner then it might be problem for your body. It is very essential to have good sleep at least 8 hours in a day. If you are not getting proper sleep then you should move to get advice of doctor. [...]]]></description>
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		<title>Get Six Pack Abs Fast</title>
		<link>http://brittanysnow.net/muscle-building/get-six-pack-abs-fast.html</link>
		<comments>http://brittanysnow.net/muscle-building/get-six-pack-abs-fast.html#comments</comments>
		<pubDate>Sun, 11 Apr 2010 11:16:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[six pack abs]]></category>

		<guid isPermaLink="false">http://brittanysnow.net/?p=50</guid>
		<description><![CDATA[If you&#8217;re sick and tired of your ugly belly fat? Want to get rid and replace hard muscles? If you answered yes to these questions, then a few minutes to read this article and learn everything you need to know about fast six pack abs
The first step to a perfect abs to get the percentage [...]]]></description>
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		<title>Block by Block: Natural Bodybuilding</title>
		<link>http://brittanysnow.net/body-building/block-by-block-natural-bodybuilding.html</link>
		<comments>http://brittanysnow.net/body-building/block-by-block-natural-bodybuilding.html#comments</comments>
		<pubDate>Mon, 05 Apr 2010 10:30:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Natural Bodybuilding]]></category>

		<guid isPermaLink="false">http://brittanysnow.net/?p=48</guid>
		<description><![CDATA[In light of recent scandals, steroids professional sports are under the microscope. Nobody likes a cheater, and since many professional athletes are role models for young people to control the organizations do not work for players to come clean, and tarnish the name of athletics in general. But while Major League Baseball may testify before [...]]]></description>
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		<title>Top 10 Bodybuilding Eating Plan Questions Answered</title>
		<link>http://brittanysnow.net/body-building/top-10-bodybuilding-eating-plan-questions-answered.html</link>
		<comments>http://brittanysnow.net/body-building/top-10-bodybuilding-eating-plan-questions-answered.html#comments</comments>
		<pubDate>Wed, 31 Mar 2010 09:37:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Bodybuilding Eating Plan]]></category>

		<guid isPermaLink="false">http://brittanysnow.net/?p=41</guid>
		<description><![CDATA[Develop good habits is an important part of a program of fitness and bodybuilding after a meal plan is no different. Get the answers are in the top 10 questions you!
Q: How many calories should I eat every day that I intend to bodybuilding?
A: The number of calories you eat should be, according to body [...]]]></description>
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		<title>The Successful Fitness Program</title>
		<link>http://brittanysnow.net/fitness/the-successful-fitness-program.html</link>
		<comments>http://brittanysnow.net/fitness/the-successful-fitness-program.html#comments</comments>
		<pubDate>Sat, 20 Mar 2010 02:13:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Program]]></category>

		<guid isPermaLink="false">http://brittanysnow.net/?p=33</guid>
		<description><![CDATA[Do you want to have a good shape of body just like J Lo does? If you do, it’s not only diet management you need to do. You also need to do some exercises. It’s not once a week work out but you need to do it routinely everyday. Well, you can do it in [...]]]></description>
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		<title>3 Muscle Building Foods You Must Eat</title>
		<link>http://brittanysnow.net/muscle-building/3-muscle-building-foods-you-must-eat.html</link>
		<comments>http://brittanysnow.net/muscle-building/3-muscle-building-foods-you-must-eat.html#comments</comments>
		<pubDate>Wed, 10 Feb 2010 03:03:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Muscle Building]]></category>

		<guid isPermaLink="false">http://brittanysnow.net/?p=39</guid>
		<description><![CDATA[One of the most major manufacturers who have muscle is the food. The food is the tool that helps strengthen muscles, right along the training. Without good nutrition you can not build muscle and can not claim to power. Without power you can not lift weights, larger and larger. It is important that the right [...]]]></description>
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		<title>Four Keys to Developing Big Calves</title>
		<link>http://brittanysnow.net/body-building/four-keys-to-developing-big-calves.html</link>
		<comments>http://brittanysnow.net/body-building/four-keys-to-developing-big-calves.html#comments</comments>
		<pubDate>Sat, 06 Feb 2010 03:00:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[Developing Big Calves]]></category>

		<guid isPermaLink="false">http://brittanysnow.net/?p=37</guid>
		<description><![CDATA[Calves can handle numerous criminal and rapid adaptation to strength training. For this reason, some basic exercises or &#8220;key&#8221; for each calf is routine to ensure that the calf muscle is sufficiently stimulated growth. Here are four keys to remember in training your calf:
1. Full Range of Motion &#8211; Choose your weight to achieve a [...]]]></description>
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