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	<title>Brittany Fitness Blog &#187; Weight Loss</title>
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		<title>Good Eating Habits – Best Tip for Losing Weight</title>
		<link>http://brittanysnow.net/weight-loss/good-eating-habits-%e2%80%93-best-tip-for-losing-weight.html</link>
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		<pubDate>Fri, 22 Jan 2010 01:49:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Best Tip]]></category>
		<category><![CDATA[Eating Habits]]></category>
		<category><![CDATA[Losing Weight]]></category>

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		<description><![CDATA[Have you anything to say about your mother, you must eat food slowly and do you sit? Someone told me that all the time. But sometimes I do not listen and I ate my meal in a hurry.
Now, after several years have passed, I must admit that my mother was right. She gave me one [...]]]></description>
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		<title>What Muscle Building Diets Should Be Made Of</title>
		<link>http://brittanysnow.net/weight-loss/what-muscle-building-diets-should-be-made-of.html</link>
		<comments>http://brittanysnow.net/weight-loss/what-muscle-building-diets-should-be-made-of.html#comments</comments>
		<pubDate>Sun, 17 Jan 2010 01:58:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Fitness Tips]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Diets]]></category>

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		<description><![CDATA[They say that exercise and diet go together, and if the two are not mutually complementary, Muscle Therapy will not be as good as they need to work. In this section, we discuss the food and type of food that suits a good musculature.
Many people make the mistake of eating less when a muscle pass [...]]]></description>
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